There are critical dietary factors that are scientifically proven to affect the way we age. Genetics, UV damage and smoking all accelerate ageing. However, current research has now proven that...

The skincare market has been flooded with an influx of different types of facial cleansers. Whether it’s foams, gels, oils, scrubs or balms, the ‘cleanser’ category represents a massive and...

There has been a lot of media hype surrounding the use of nano-particles in sunscreens and skin care products. Consumers have been totally mislead into believing that nano-particles are dangerous...

There’s a rising market for collagen supplements, claiming to improve skin quality or reduce the appearance of wrinkles deep within the skin. As collagen is the scaffolding for our skin,...

There is a lot of hype around the negative impact of HEV also known as ‘Blue light’. Before you buy your blue light glasses or don a ski mask in...

I'm often asked my opinion on the decision between using vitamins directly on the skin as serums or moisturisers versus taking them as oral supplements. Here's the lowdown from a...